Super Full Moon Energy & Relationships ~ Choices. 

This Super Full Moon, yesterday, has lead many people off their tracks. It’s ok! It happens! It is alarming in the presence of the upheaval, but it is happening the way it is suppose too. I’ll tell you now that I have, for three days now, observed major dramas play out in relationships and the karma that may have been sitting, dormant. We are always faced with choices. Do we stay or do we leave. Feels right to share, this morning, that you don’t have to decide anything, right now. Be tolerant with yourself and others. Notice and be aware of the situation. Is it bringing things to the surface that have been getting swept under the rug? Is it creating conversation that needed to happen? Is it opening the way to forgiveness and understanding? Is it an opportunity to learn more about the dynamics of the relationship? Or… Is it time to learn to let go, to move on, to honor you? In those moments of trying to decide which way to go, breathe, feel, don’t close up and trust that you will know. Be courageous, yet be gentle. Full moon energy has the tendency to create
change, to bring things out.    
Energies are strong, but you are stronger. Awareness is always key. May we all feel safe, loved, strong, secure, open and find courage to have faith that no matter what, everything is gonna be alright!  
Good vibes ~

Change Your Life


It is an interesting concept, to really comprehend, that what we focus on becomes our reality. However interesting, however cynical, however contemplative you may be, it is true. What the mind is constantly thinking, and what the body and emotions … Continue reading

Confidence ~ 

Confidence… Several things come to mind when this word is spoken, or felt.  Confidence, in my mind, is so attractive. It’s attractive in the sense that it means you know who you are, you know what you love, what you need, what makes you happy, what direction you are headed, what empowers you and you are not afraid to create a life of your ideal.  Confidence, in my being, is so necessary.  It allows me to stand solid in my daily moments of drama being conveyed by other People’s realities.  It allows me to stand up for myself, for my beliefs, my values, my goals and my feelings.  It is something that I value, now that I have arrived at true authentic confidence.  Confidence, courage, contentment.  I am humbly confident, and confidently humble…  

Law of Attraction and Timing ~ Is it You or the Universe


The Law of Attraction seems to be at the top of conversation whenever anyone is speaking of creating the life that they desire. Whether it is a new job, dream home, perfect relationship, better body, or anything that we would … Continue reading

Embrace your Greatness


Embracing your greatness is about recognizing you have not been living in your full potential. When we allow ourselves to live in smallness, live in less than we know we want, don’t feel confident enough to voice our feelings, or … Continue reading

Love, Freedom, Aloneness ~ OSHO ~ Chapter 2 ~

Love Yourself ~

It’s an interesting space I sit in when you look at how all the institutions and organizations of the world do try to teach you it is selfish to love yourself. I Believe that to truly love another and hold a place of authentic compassion and empathy we must love ourselves. That is my truth. Love is the nourishment for the soul, and I love to be in constant contact with that part of myself. You? Love should not be a burden, ever, I know it can be a service, a selfless act at times how we love our partner, our parents, our children, our friends, but it should never feel like a job. We love others as we love ourselves. It can become a joy to share that love. “The man that loves himself enjoys the love so much, becomes so blissful, that the love starts overflowing, it starts reaching others”, resonates with me so much. Ever felt someone’s energy that was miserable and self sabatoging? If you have, you know it doesn’t feel good. You almost will feel repelled, sad, concerned. Ever been around someone who loves them self and takes pride in where they are in life? Someone who smiles and appreciates life as it is? You feel empowered, you smile, it feels good. This is the difference in a person who loves themselves and one that does not! Love yourself!

“You are a host, God is your guest”. I have often been criticized and judged for my perception of myself as a great being. I have been told by the religious that I should not feel this way. I have been told that it is ungodly and a sin to believe in myself more than God. Well, here is the deal, as I love myself and believe in myself, I am honoring God! I am giving such gratitude for the perfection of my being that God created. How can one separate these two? If you are a creation of God, how can you not believe in yourself and love yourself? This is where I call madness in mans beliefs. God guides me daily, perfectly, trustingly and I am so grateful to allow him to fill me, to allow myself to enjoy this physical body that hosts my spirit, this creative mind that propels the physical ness of who I am! I say celebrate yourself! Love yourself!!!!

Meditation is a deep relationship with yourself. Who would want to spend time in ugliness all the time, in chaos, sadness and darkness? We become lovingly accepting towards ourself in mediation. I believe this is one of the reasons so many move away from mediation. It can be hard when we begin because we are working to let go of all the lies, pain and bs that we have existed with. It takes courage and deep desire to find yourself to explore the spaces that keep you from loving yourself. I say go there, get comfy, Let it all come up. The pay off is beautiful. So let me ask this question, can you be an observer and see where it is you hide from yourself? How you hide? Are you aware that you have been hiding?

Do you realize that you are then projecting out on to others what you Believe to be true? It’s ridiculous when you look at it. We think others think and feel the way we do, and it is so damaging to relationships. Can you see where you may have done this with a lover? Become aware of your mind, be aware of what It is doing to you in your life. We all know to be be an observer of our thoughts. When we can be the observer, we can create a life that is more centered, we can be more aware I what we are doing.

Man is a meeting of mind, body, and soul. How does this make you feel?

Your Power Lies Within…

Your power lies within. It surely won’t be found outside yourself, right? Your awareness of this truth is your first step to living a life of happiness, contentment and ease! Nobody or no thing will give you the power or pursuit you desire other than yourself. Stop beating yourself up and lift yourself. Stop setting the bar so low and show up. Stop letting others dictate your mood and choose to be happy. Stop playing victim when you are your own victor! Mindset and perception are what carry us forward into a fulfilling and happy life. If you are focusing on what you don’t have, when you get this or get that, when another person loves you or sees your value, you are setting yourself up for a bad ride. Why would you allow anyone or anything outside of yourself to have any power over your good mood? Why would you allow anyone to ever make you question your worth? When the question is laid out like this, you realize how rediculous it sounds, so stop! You are your own best friend, you are your own worst enemy, which will you choose to invest in? Your power lies within! Your power is in your choice this moment. Your power is waiting to be tapped, TAP IT!


OSHO ~ Love, Freedom, Aloneness ~ The Koan of Relationships ~Book Club


Happy 2015 and happy Tuesday morning! I have been eager to begin with this book and yet so many events have really kept my attention and focus busy. This book is incredibly insightful into the way that we love, as … Continue reading